In just 8 minutes, you will understand how you rank against other people like you from around the world in three vital areas for happiness:
Identity
- How well you know yourself and what you want
out of your life.
Meaning
- How much satisfaction you have for your daily life and work.
Esteem
- How comfortable you are within yourself and around others.
Use it like a weighing scale for your mind, knowing that improving your score over time will help you achieve your goals much easier!
Let me know how you get on,
Sam
Strongly Agree
Agree
Disagree
Strongly Disagree
I can honestly say the majority of my time is spent doing what is important to me.
I feel I am not clear on what I value the most in life.
I believe I am inherently a good person.
My beliefs about people and the world are mostly positive.
I feel clear about where I fit in within the world.
I do not know who I am suited to being in a relationship with.
I find that I often act differently to who I think I really am.
I have a good understanding of my talents and use them every day.
I try not to live in the past, but I do have anger and regret towards it.
I see my upbringing as having a negative impact on who I have become.
I find it relatively easy to get close to others and am comfortable depending on them and having them depend on me. I don't often worry about being abandoned or about someone getting too close to me.
I am somewhat uncomfortable being close to others; I find it difficult to trust them completely, difficult to allow myself to depend on them. I am nervous when anyone gets too close, and often, love partners want me to be more intimate than I feel comfortable being.
I find that others are reluctant to get as close as I would like. I often worry that my partner doesn't really love me or won't want to stay with me. I want to merge completely with another person, and this desire sometimes scares people away.
I feel my career contributes to something I care about.
I feel I give a lot to others and that makes me feel positive.
I am proud to actively take part in causes I believe in.
I do not see that my current daily actions are connected to a meaningful and positive future.
I have goals that engage and excite me.
I enjoy more days than not.
I am not as connected to my friends as I would like to be.
I am excelling in my work.
I feel I belong to the group of people in my work.
I expected to be more successful than I am today.
I have an important role in my family.
I feel that I am a person of worth, at least on an equal plane with others.
I feel that I have a number of good qualities.
All in all, I am inclined to feel that I am a failure.
I am able to do things as well as most other people.
I feel I do not have much to be proud of.
I take a positive attitude toward myself.
On the whole, I am satisfied with myself.
I wish I could have more respect for myself.
I certainly feel useless at times.
At times I think I am no good at all.
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Identity
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